Monthly Archives: January 2020

January 2020

Posted on 31 Jan 2020 by ketan87z

Started the weight loss journey from 1st January 2020. Weight 2019 : 100KgJanuary 1 2020 : 97.6KgJanuary 31 2020 : 93.6KgJanuary 2020 Weight Loss : 4KgTotal Loss : 6.4Kg Below is Workout and Weight LogJanuary 1 : Run : 10 … Continue reading →

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31 January 2020 3 Km Walk 7 Km Run

Posted on 31 Jan 2020 by ketan87z

Walked for 3 km and ran for 7 Km. Workout : 7Km Run in 51:37 ,1 Km walk in 14:58,2Km walk in 28:32Weight : 93.6 Kg

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30 January 2020 3 Km Run 2 Km Walk

Posted on 30 Jan 2020 by ketan87z

Walked for 2 km and Ran for 3 km. I climbed for 70 Floors. It was awesome experience to push self. Workout : 2 Km Walk in 25:39 , 3Km Run in 23:32

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29 January 2020 8 Km Walk

Posted on 29 Jan 2020 by ketan87z

Walked for 8 Km Workout : 8 Km Walk in 1:38:40

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28 January 2020 10 Km Run

Posted on 28 Jan 2020 by ketan87z

I ran 10 Km inside my apartment. Workout : 10 Km Run in 1:09:56 and 34 Floors

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27 January 2020 10 Km Walk

Posted on 27 Jan 2020 by ketan87z

I walked for 10 Km . Route was quite straight. Workout : 10 Km Walk in 1:58:01

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26 January 2020 2 Km Walk

Posted on 26 Jan 2020 by ketan87z

I was wishing to walk more but due to personal issues I walked only for 2 Km. Workout : 2 Km Walk in 26:12

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25 January 2020 10 Km Run

Posted on 25 Jan 2020 by ketan87z

Ran for 10 Km today. It felt nice. I went to lal bagh for run. It was a nice weather. Workout : 10 Km Run in 1:17:57Weight : 94 Kg

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24 January 2020 5 Km Run 3 Km Walk

Posted on 24 Jan 2020 by ketan87z

Went again to Dasarahalli lake to run. 5Km run ,3 Km walk. And climbed 51 floors Workout : 5 Km Run in 35:38 , 3 Km Walk in 41:49

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23 January 2020 6 Km Walk

Posted on 23 Jan 2020 by ketan87z

Walked for 6 Km. Today I went to Dasarahalli Lake. Its a good place to run or walk. Its slightly unclean. But better running here than roads. Workout : 6 Km Walk in 1:13:51

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