Author Archives: ketan87z

5 Km Run 12-February-2024

Did a 5 km run . Felt energetic . Weight increased . Distance: 5 Km Time : 37 mins 41 secs Weight : 96.1 kg

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5 Km Run 11-February-2024

Legs were tired . Did a 5 km run . Didn’t check weight Distance: 5 Km Time : 44 mins 56 secs Weight : 95.5 kg

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10 Km Run 10-February-2024

Super journey since last 10 days . Started with a 5 Km . Ran a distance of 5 km throughout and finished the tenth day with a 10 km. Wonderful effort. #run #running #runningstreak . 10 days of running streak. … Continue reading

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5 Km Run 09-February-2024

Ran a distance of 5 km . I felt good . But I have started to feel little pain . Today is the ninth day . My weight is not reducing. I should start with exercise and weight lifting. Distance … Continue reading

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5 Km Run 08-February-2024

Ran a 5 km run. Initially I started slow but improved the pace at the end . I did some ground exercises. Weight did not reduce. Today I came to know that TCS world 10 k is on 28 April … Continue reading

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5 Km Run 07-February-2024

Ran 5 Km today. At one moment I thought I will give up. But pushed through it. My weight is 95.9 Kg. Finally it’s reduced. Is it because of Ekadasi fast. Distance : 5 Km Time : 39 mins 39 … Continue reading

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5 Km Run 06-February-2024

5 Km Run today . There is no weight change. I am observing Ekadashi Fast today. Distance : 5 Km Time : 41 mins 1 sec Weight: 97.1 Kg

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5 Km Run 05-February-2024

Ran 5 km . It was a good run . I want to consistently run at a pace sub 8 for time being . Weight is not reducing Distance : 5 Km Time : 39 mins 47 secs Weight : … Continue reading

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5 Km Run 04-February-2024

Ran 5 Km today at Lalbagh garden. It was wonderful to run in trails . Amidst nature is always pleasant. Surprised that my weight increased a little. Distance : 5 Km Time : 43 mins 53 secs Weight : 96.1 … Continue reading

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5 Km Run 03-February-2024

Ran a distance of 5 km today. It was a slow run but happy that I did it. Reduced my weight to 96.5 kg Distance : 5 km Time : 49 min 19 secs Weight: 96.5 kg

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