Monthly Archives: January 2020

22 January 2020 10 Km Run

Ran in a different route . 10 Km Run and 32 Floors climbing Workout : 10 Km Run in 1:14:23 , 32 FloorsWeight : 94.8 Kg

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21 January 2020 4 Km Walk

Walked for 4 Km . Workout : 4 Km in 47:20

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20 January 2020 2 Km Walk

Just walked for 2 Km Workout : 2 Km Walk in 26:20

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19 January 2020 10 Km Run 4 Km Walk

Today in TMM day. But I could not participate due to personal issues. But I participated in Virtual TMM. I registered for virtual TMM 10 Km run. Workout : 10 Km Run in 1:18:45 , 4 Km Walk in 52:30Weight … Continue reading

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18 January 2020 5 Km Walk 2 Km Run

Walked for 5 Km and ran for 2 Km. For a change I climbed stairs of our apartment . I climbed for 32 Floors. Workout : 5 Km Walk in 53:57 , 2 Km Run in 12:04 ,32 FloorsWeight : … Continue reading

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17 January 2020

Walked for 7 Km Workout : 7 Km Walk in 1:31:01

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16 January 2020 2 Km Run 5 Km Walk

Today I ran for 2 Km and walked for 5 Km. Ran very fast for 2 km. I wanted to burn lot of calories. Workout : 2 Km Run in 13:46 and 5 Km Walk in 52:28

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15 January 2020 5 Km Walk

Walked for 5 Km today. Workout : 5 Km in 57:24

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14 January 2020 10 Km Run

Ran for 10 Km. I even saw a monkey in my apartment today. Ran inside my apartment. Workout : 10 Km in 1:11:06Weight : 95.4 Kg

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13 January 2020 2 Km Walk

Just walked casually for 2 Km. Workout : 2 Km in 29:44

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