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Tag Archives: Run
5 Km Run – 29 June 2019
Start of the run was quite slow. Later on picked up slight better pace. I ran a nice 5 km today. Hoping to improve my fitness and stamina in coming runs.
Weight Loss Journey – Day 22
A good 11km cycle and 2 km run. Running post cycling is tough.
Weight Loss Journey – Day 20
Ran a slow paced 10 km run. I was quite hesitant to do a 10 today. But amidst all hesitancy I did it. Met chohan and ajit.
Weight Loss Journey – Day 19
Today is my birthday. I ran a distance of 10km and walked for 2 km. It was a good run and walk. Even did few exercises in free gym.
Weight Loss Journey – Day 18
It was a good 10km run after a long time. I ran in sankey tank. Enroute I met Usha and Shaila. They were doing their 15 km run.
Weight Loss Journey – Day 17
Today was a short distance of 2 km run. But did lot of ground exercises. Did stairs workout as well.
Weight Loss Journey – Day 10
A good 7 km run followed by 1 km walk.
Weight Loss Journey – Day 9
Today was a good morning session. I did 3km run and 2km walk followed by ground exercises.
Weight Loss Journey – Day 1
Few days back I checked my weight it was more than 100kgs. Its quite alarming. I have to get back to regular workouts. All my health readings are on a high scale now. My weight, my tsh levels, my blood … Continue reading