25 January 2020 10 Km Run

Posted on 25 Jan 2020 by ketan87z

Ran for 10 Km today. It felt nice. I went to lal bagh for run. It was a nice weather.

Workout : 10 Km Run in 1:17:57
Weight : 94 Kg

10 Km run
94 Kg
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24 January 2020 5 Km Run 3 Km Walk

Posted on 24 Jan 2020 by ketan87z

Went again to Dasarahalli lake to run. 5Km run ,3 Km walk. And climbed 51 floors

Workout : 5 Km Run in 35:38 , 3 Km Walk in 41:49

5 Km Run , 3 Km Walk

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23 January 2020 6 Km Walk

Posted on 23 Jan 2020 by ketan87z

Walked for 6 Km. Today I went to Dasarahalli Lake. Its a good place to run or walk. Its slightly unclean. But better running here than roads.

Workout : 6 Km Walk in 1:13:51

6 km walk
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22 January 2020 10 Km Run

Posted on 22 Jan 2020 by ketan87z

Ran in a different route . 10 Km Run and 32 Floors climbing

Workout : 10 Km Run in 1:14:23 , 32 Floors
Weight : 94.8 Kg

10 Km Run
94.8 Kg
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21 January 2020 4 Km Walk

Posted on 21 Jan 2020 by ketan87z

Walked for 4 Km .

Workout : 4 Km in 47:20

4 Km Walk
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20 January 2020 2 Km Walk

Posted on 20 Jan 2020 by ketan87z

Just walked for 2 Km

Workout : 2 Km Walk in 26:20

2 Km Walk
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19 January 2020 10 Km Run 4 Km Walk

Posted on 19 Jan 2020 by ketan87z

Today in TMM day. But I could not participate due to personal issues. But I participated in Virtual TMM. I registered for virtual TMM 10 Km run.

Workout : 10 Km Run in 1:18:45 , 4 Km Walk in 52:30
Weight : 94.9 Kg

10 Km Run , 4 Km Walk
94.9 Kg
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18 January 2020 5 Km Walk 2 Km Run

Posted on 18 Jan 2020 by ketan87z

Walked for 5 Km and ran for 2 Km. For a change I climbed stairs of our apartment . I climbed for 32 Floors.

Workout : 5 Km Walk in 53:57 , 2 Km Run in 12:04 ,32 Floors
Weight : 95.3 Kg

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17 January 2020

Posted on 17 Jan 2020 by ketan87z

Walked for 7 Km

Workout : 7 Km Walk in 1:31:01

7 Km Walk
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16 January 2020 2 Km Run 5 Km Walk

Posted on 16 Jan 2020 by ketan87z

Today I ran for 2 Km and walked for 5 Km. Ran very fast for 2 km. I wanted to burn lot of calories.

Workout : 2 Km Run in 13:46 and 5 Km Walk in 52:28

5 Km Walk , 2 Km Run
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