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Category Archives: Weight Loss Journey
Weight Loss Journey – Day 7
Today I did a swim of 600 meters. It was a good session. Before the start of swim I walked for 20 minutes.
Weight Loss Journey – Day 6
Walked for 20km. My longest walking distance. It is tough to walk long distance and time. Great experience to walk. Last 5km was tough.
Weight Loss Journey – Day 1
Few days back I checked my weight it was more than 100kgs. Its quite alarming. I have to get back to regular workouts. All my health readings are on a high scale now. My weight, my tsh levels, my blood … Continue reading