Category Archives: Weight Loss Journey

19 January 2020 10 Km Run 4 Km Walk

Posted on 19 Jan 2020 by ketan87z

Today in TMM day. But I could not participate due to personal issues. But I participated in Virtual TMM. I registered for virtual TMM 10 Km run. Workout : 10 Km Run in 1:18:45 , 4 Km Walk in 52:30Weight … Continue reading →

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18 January 2020 5 Km Walk 2 Km Run

Posted on 18 Jan 2020 by ketan87z

Walked for 5 Km and ran for 2 Km. For a change I climbed stairs of our apartment . I climbed for 32 Floors. Workout : 5 Km Walk in 53:57 , 2 Km Run in 12:04 ,32 FloorsWeight : … Continue reading →

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17 January 2020

Posted on 17 Jan 2020 by ketan87z

Walked for 7 Km Workout : 7 Km Walk in 1:31:01

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16 January 2020 2 Km Run 5 Km Walk

Posted on 16 Jan 2020 by ketan87z

Today I ran for 2 Km and walked for 5 Km. Ran very fast for 2 km. I wanted to burn lot of calories. Workout : 2 Km Run in 13:46 and 5 Km Walk in 52:28

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15 January 2020 5 Km Walk

Posted on 15 Jan 2020 by ketan87z

Walked for 5 Km today. Workout : 5 Km in 57:24

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14 January 2020 10 Km Run

Posted on 14 Jan 2020 by ketan87z

Ran for 10 Km. I even saw a monkey in my apartment today. Ran inside my apartment. Workout : 10 Km in 1:11:06Weight : 95.4 Kg

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13 January 2020 2 Km Walk

Posted on 13 Jan 2020 by ketan87z

Just walked casually for 2 Km. Workout : 2 Km in 29:44

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12 January 2020 6 Km Walk

Posted on 12 Jan 2020 by ketan87z

Walked inside my apartment. I walked for 6 Km . Workout : 6 Km Walk at 1:13:19

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11 January 2020 10 Km Walk

Posted on 11 Jan 2020 by ketan87z

I walked for 10 Km today. I went to a new road which was quite nice and it went partially into Jarakabande Forest.

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10 January 2020 10 Km Run

Posted on 10 Jan 2020 by ketan87z

I ran in totally a new route. It was a good route to run with nice inclines and declines. Workout : 10 Km Run in 1:16:51Weight : 95.8 Kg

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