Author Archives: ketan87z

5 Km Run 02-February-2024

Posted on 2 Feb 2024 by ketan87z

Ram for 5 km . It was a good run. Second consecutive 5 km run after a long time . Initially there was a slight niggle on my left knee. There was no change in my weight since yesterday. Distance: … Continue reading →

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5 Km run 01-February-2024

Posted on 1 Feb 2024 by ketan87z

Ran a distance of 5 km after a long time . I felt good to touch this distance. Once upon a time this distance used to feel like a cake walk. Now the same distance feels like an accomplishment. Life … Continue reading →

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SSL enabled

Posted on 17 Mar 2022 by ketan87z

After a long wait SSL is enabled in my blog and site Hope after this I will blog more in this

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Group Captain Varun Singh’s letter to his school after winning the Shaurya Chakra

Posted on 10 Dec 2021 by ketan87z

Date : 18 Sep 21 Dear Maam, I hope this letter finds you, your family, the faculty and the children of the school in the best of health in these challenging times. I am an alumnus of the school’s 2000 … Continue reading →

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Ancient Indian Health Tips

Posted on 20 Aug 2021 by ketan87z

1. Ajeerne Bhojanam Visham If previously taken Lunch is not digested taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested 2. Ardharogahari Nidhraa Proper Sleep cures half of your Diseases 3. … Continue reading →

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5 Km Run, 3 Km Walk – 27 June 2021

Posted on 27 Jun 2021 by ketan87z

It was good to cover 5 km run after a long time.

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4 Km Walk – 22 June 2021

Posted on 22 Jun 2021 by ketan87z

Walked for 4 km.

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Hope to Live

Posted on 12 Jun 2021 by ketan87z

I have always liked fishes. Not to eat but as pets. But never ventured into getting fish as pets. My father and uncle had fishes at home so I knew how to handle fish and cleaning fish tank. After a … Continue reading →

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10 Km Run – 10 April 2021

Posted on 10 Apr 2021 by ketan87z

Spot jogging for the first time. It was a nice experience. Never thought I can do that. It took a lot of time.

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21 Km Cycle – 03 April 2021

Posted on 3 Apr 2021 by ketan87z

Cycled for 21km. It was my longest ride this year. It was fun. But equally tiring.

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