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Author Archives: ketan87z
Weight Loss Journey – Day 7
Today I did a swim of 600 meters. It was a good session. Before the start of swim I walked for 20 minutes.
Weight Loss Journey – Day 6
Walked for 20km. My longest walking distance. It is tough to walk long distance and time. Great experience to walk. Last 5km was tough.
Weight Loss Journey – Day 1
Few days back I checked my weight it was more than 100kgs. Its quite alarming. I have to get back to regular workouts. All my health readings are on a high scale now. My weight, my tsh levels, my blood … Continue reading
11 km cycling
Did cycling for 11 mm after a long time. Hope to continue the momentum.
Thonnur Swimathon 1km swim
I am not able to think from where to start. I am not able to believe I did that. I am not able to feel weather it was real. I am not able to forget what I did. I am … Continue reading
16 km run
After a long time I ran for 16km. Weather was nice for running.
2 km run
My fastest 1km after a long time It was a fast 2 km run today. I thought i would do a 5 k even if i am late. But decided to stick to a quick 2k. I got the new … Continue reading
11 km run
It was great to run today morning. Initially i thought i will run in sankey. Later changed the plan to go running from sankey to kanteerva stadium. I covered a distance of 11km.