Ketan Blog

5 January 2020 5 Km Walk

Posted on 5 Jan 2020 by ketan87z

Walked for 5 Km. Felt good.

Workout : 5Km Walk in 51:15

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4 January 2020 2 Km Walk

Posted on 4 Jan 2020 by ketan87z

Walked for 2 Km only.

Workout : 2Km Walk in 28:33

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3 January 2020 10 Km Walk

Posted on 3 Jan 2020 by ketan87z

Walked in loops in my apartment. It was good to walk a distance which I usually like to run.

Workout : 10km walk in 2:04:07

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Walked for 3 Km today. Today I , Vikas and Chohan have decided to walk or run for 2 km everyday from 3rd January 2020 to 31st January 2020. It is a small challenge which we thought will keep us moving in the right direction of weight loss

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1 January 2020 10 km Run

Posted on 1 Jan 2020 by ketan87z

Today I decided I will walk on the path of losing weight. Today my weight is 97.6 Kg. in 2019 my weight was 100 kg. Hope to do justice to my training.

I ran 10 Km today. It was a good run. 1st January was started in a positive note .

Workout : 10 Km Run in 1:10:47
Weight : 97.6 Kg