17 January 2020

Posted on 17 Jan 2020 by ketan87z

Walked for 7 Km

Workout : 7 Km Walk in 1:31:01

7 Km Walk
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16 January 2020 2 Km Run 5 Km Walk

Posted on 16 Jan 2020 by ketan87z

Today I ran for 2 Km and walked for 5 Km. Ran very fast for 2 km. I wanted to burn lot of calories.

Workout : 2 Km Run in 13:46 and 5 Km Walk in 52:28

5 Km Walk , 2 Km Run
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15 January 2020 5 Km Walk

Posted on 15 Jan 2020 by ketan87z

Walked for 5 Km today.

Workout : 5 Km in 57:24

5 Km Walk
I look like this today
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14 January 2020 10 Km Run

Posted on 14 Jan 2020 by ketan87z

Ran for 10 Km. I even saw a monkey in my apartment today. Ran inside my apartment.

Workout : 10 Km in 1:11:06
Weight : 95.4 Kg

10 Km Run
95.4 Kg
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13 January 2020 2 Km Walk

Posted on 13 Jan 2020 by ketan87z

Just walked casually for 2 Km.

Workout : 2 Km in 29:44

2 Km Walk
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12 January 2020 6 Km Walk

Posted on 12 Jan 2020 by ketan87z

Walked inside my apartment. I walked for 6 Km .

Workout : 6 Km Walk at 1:13:19

6 Km Walk
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11 January 2020 10 Km Walk

Posted on 11 Jan 2020 by ketan87z

I walked for 10 Km today. I went to a new road which was quite nice and it went partially into Jarakabande Forest.

10 Km Walk
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10 January 2020 10 Km Run

Posted on 10 Jan 2020 by ketan87z

I ran in totally a new route. It was a good route to run with nice inclines and declines.

Workout : 10 Km Run in 1:16:51
Weight : 95.8 Kg

10 Km Run
95.8 Kg
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9 January 2020 10 Km Walk

Posted on 9 Jan 2020 by ketan87z

Walked for 10 Km. It was a nice walk. I explored some unknown roads.

Workout : 10 Km Walk in 2:11:25
Weight : 96.7 Kg

10 Km Walk
96.7 Kg

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8 January 2020 5 Km Run

Posted on 8 Jan 2020 by ketan87z

Ran after a few days gap. It was a speedy run. May be the road was flat enough to let me push harder.

Workout : 5 Km Run in 32:56

5 Km Run
96.8 Kg
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