6 km cycling

Posted on 18 Jun 2018 by ketan87z

Date: 18 June 2018

After more than a month I did a physical activity. I cycled for 6 km. I felt good. My weight right now is 98.5 kg. Its quite alarming.

Posted in Cycling, Weight Loss Journey | Tagged , , | Leave a comment

Weight Loss Journey – Day 22

Posted on 12 Dec 2017 by ketan87z

A good 11km cycle and 2 km run. Running post cycling is tough.

Posted in Weight Loss Journey | Tagged , | Leave a comment

Weight Loss Journey – Day 20

Posted on 10 Dec 2017 by ketan87z

Ran a slow paced 10 km run. I was quite hesitant to do a 10 today. But amidst all hesitancy I did it.

Met chohan and ajit. 

Posted in Weight Loss Journey | Tagged , , | Leave a comment

Weight Loss Journey – Day 19

Posted on 9 Dec 2017 by ketan87z

Today is my birthday. I ran a distance of 10km and walked for 2 km. It was a good run and walk. Even did few exercises in free gym.

Posted in Weight Loss Journey | Tagged , | Leave a comment

Weight Loss Journey – Day 18

Posted on 8 Dec 2017 by ketan87z

It was a good 10km run after a long time. I ran in sankey tank.

Enroute I met Usha and Shaila. They were doing their 15 km run.

Posted in Weight Loss Journey | Tagged , , | Leave a comment

Weight Loss Journey – Day 17

Posted on 7 Dec 2017 by ketan87z

Today was a short distance of 2 km run. But did lot of ground exercises. Did stairs workout as well.

Posted in Weight Loss Journey | Tagged | Leave a comment

Weight Loss Journey – Day 13

Posted on 3 Dec 2017 by ketan87z

Today also walked for 6 km.

Posted in Weight Loss Journey | Tagged | Leave a comment

Weight Loss Journey – Day 12

Posted on 2 Dec 2017 by ketan87z

Was not in a mood to come out for any activity as the climate was quite cold. Still managed to walk for 3 km.

Posted in Weight Loss Journey | Tagged | Leave a comment

Weight Loss Journey – Day 10

Posted on 30 Nov 2017 by ketan87z

A good 7 km run followed by 1 km walk. 

Posted in Weight Loss Journey | Tagged | Leave a comment

Weight Loss Journey – Day 9

Posted on 29 Nov 2017 by ketan87z

Today was a good morning session. I did 3km run and 2km walk followed by ground exercises.

Posted in Weight Loss Journey | Tagged , | Leave a comment