Ran a 5 km run. Initially I started slow but improved the pace at the end . I did some ground exercises. Weight did not reduce. Today I came to know that TCS world 10 k is on 28 April 2024.
Distance : 5 Km
Time : 40 mins 51 secs
Weight: 95.9 Kg
Ran a 5 km run. Initially I started slow but improved the pace at the end . I did some ground exercises. Weight did not reduce. Today I came to know that TCS world 10 k is on 28 April 2024.
Distance : 5 Km
Time : 40 mins 51 secs
Weight: 95.9 Kg