Tag Archives: 11 km

06 February 2020 11 Km Run

I was having a plan to run for at least 5 Km but stretched to 11 Km. There is a slight pain in left knee. Today there was a slight reduction of weight. After 6 days the weight slightly reduced. … Continue reading

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11 km run

It was a good run today. After the 11 km run I did 10 surya namaskar. I found Sankey loop is approximately 3.2 km. If I touch all the corners. Today was the 2nd consecutive day of 10km or more … Continue reading

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