5 Km Run 09-February-2024

Ran a distance of 5 km . I felt good . But I have started to feel little pain . Today is the ninth day . My weight is not reducing. I should start with exercise and weight lifting.

Distance : 5 Km

Time : 40 mins 20 secs

Weight: 95.9 Kg

5 Km 🏃‍♂️
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