Monthly Archives: June 2019

6 km walk – 30 June 2019

Today I decided to walk. Yesterday dinner was heavy . So I decided to walk. The weather was quite pleasant.

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5 Km Run – 29 June 2019

Start of the run was quite slow. Later on picked up slight better pace. I ran a nice 5 km today. Hoping to improve my fitness and stamina in coming runs.

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4 km Run – 28 June 2019

After a long time I ran. Day before yesterday I ran for 2 km and I was not able to hold on my breath for long time. Today I did a slow 4 km run. I found that my weight … Continue reading

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