Ketan Blog

Did a 5 km run . Felt energetic . Weight increased .

Distance: 5 Km

Time : 37 mins 41 secs

Weight : 96.1 kg

Legs were tired . Did a 5 km run . Didn’t check weight

Distance: 5 Km

Time : 44 mins 56 secs

Weight : 95.5 kg

Super journey since last 10 days . Started with a 5 Km . Ran a distance of 5 km throughout and finished the tenth day with a 10 km. Wonderful effort. #run #running #runningstreak . 10 days of running streak. Legs were holding good with little niggles here and there. Managed to do it.

Distance: 10 Km

Time : 1 hr 19 mins 53 secs

Weight : 95.5 kg

Ran a distance of 5 km . I felt good . But I have started to feel little pain . Today is the ninth day . My weight is not reducing. I should start with exercise and weight lifting.

Distance : 5 Km

Time : 40 mins 20 secs

Weight: 95.9 Kg

Ran 5 Km today. At one moment I thought I will give up. But pushed through it. My weight is 95.9 Kg. Finally it’s reduced. Is it because of Ekadasi fast.

Distance : 5 Km

Time : 39 mins 39 secs

Weight : 95.9 Kg

5 Km Run today . There is no weight change. I am observing Ekadashi Fast today.

Distance : 5 Km

Time : 41 mins 1 sec

Weight: 97.1 Kg

Ran 5 km . It was a good run . I want to consistently run at a pace sub 8 for time being .

Weight is not reducing

Distance : 5 Km

Time : 39 mins 47 secs

Weight : 97.1 kg

Ran 5 Km today at Lalbagh garden. It was wonderful to run in trails .

Amidst nature is always pleasant.

Surprised that my weight increased a little.

Distance : 5 Km

Time : 43 mins 53 secs

Weight : 96.1 kg

Ran a distance of 5 km today. It was a slow run but happy that I did it.

Reduced my weight to 96.5 kg

Distance : 5 km

Time : 49 min 19 secs

Weight: 96.5 kg